Release the pressure

Kent County CouncilLife can get really tough sometimes, but talking can help. A highly trained and experienced team waiting to provide you with support to get you back on track. So if you are beginning to feel the pressure, don’t suffer in silence.

Prefer to chat online rather than over the phone? A web chat service, is also available.

Suicide is the biggest killer of men under 45 in Kent. If you know someone who’s starting to feel the pressure ask them to call 0800 107 0160

Support is free and confidential, provided by an independent charity and funded by Kent County Council.

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