Having regular contact from a local specialist really keeps you motivated while quitting – and it costs nothing! – Sayed
You can get free one-to-one support from your local stop smoking service. With their expert help and advice, you’re up to four times more likely to quit smoking successfully. 9 out of 10 people who’ve used local stop smoking services would recommend it as a way to quit. Find out more about what to expect and find your local service.
The more support tools you use the more likely you are to succeed in your quit attempt. Think about using other support tools to help you quit.
Watch Sayed’s story www.nhs.uk/oneyou/stoptober/home#