Ashford Leisure Trust are pleased to be able to offer brand new 8-week fitness and running courses for adults. The courses are aimed at total beginners who take part in less than 30mins of physical activity a week. The sessions will be run in a friendly, informal and relaxed environment. (more…)
Are you aged 13 – 19 years, have a child under 5 or are pregnant?
Are you a dad or dad to be?
Starting Monday 11th January 2015, 1:30 – 3:00 pm
at the Willow Centre, Brookfield Road, TN23 4EY
Working alongside the midwifery teenage clinic, with regular input from the health visiting team and other partners.
- Meet new friends
- Confidence building
- Messy play
- Baby massage
- Sexual Health
- Antenatal and post-natal skills
For further information contact a member of Ashford Children’s Centres Early Help Team on 03000 410305
We list the opening hours of pharmacies in South Ashford on Christmas and New Year bank holiday dates.
Remember local pharmacies can offer a wealth of health support and should be the first port of call for common illnesses such as coughs and colds. (more…)
Local pharmacies can offer a wealth of health support and should be the first port of call for common illnesses such as coughs and colds over the festive period.
That’s the message from NHS Ashford Clinical Commissioning Group (CCG) which is urging people across Ashford, Tenterden and the surrounding area to think of their pharmacy first for common minor ailments.
Dr Navin Kumta, Chair of the CCG, said: “At this time of year, many people get colds and visit their GP, when in reality a quick trip to the pharmacy is what they need.”
Pharmacies can provide much more than just a prescription. They can advise on minor ailments and how to use medications effectively and safely. (more…)
People in Ashford are being reminded that GPs can often discuss symptoms over the phone – without the need to make a face-to-face appointment.
Clinical Chair of NHS Ashford Clinical Commissioning Group, Dr Navin Kumta, said: “Many patients believe that a face-to-face appointment with a GP is essential. But in many cases, the GP – who has access to a patient’s notes – is experienced enough to make a diagnosis of the condition over the phone.
“This can save patients the time and trouble of having to get to a surgery. It can also mean that you can avoid a GP surgery that may be full of patients coughing and sneezing and passing on germs. (more…)
People in Ashford and the surrounding area are being asked to help the NHS over Christmas and the New Year by avoiding putting unnecessary strain on medical services.
The request comes from Dr Navin Kumta, who chairs NHS Ashford Clinical Commissioning Group (CCG), which plans and pays for the area’s health services.
Dr Kumta said: “The NHS is very busy in the lead-up to Christmas and between Christmas and the New Year. People sometimes call out of hours GP services or go to A&E for simple problems just because they haven’t thought ahead. (more…)
She writes that the campaign has been “a really important opportunity to encourage people to Talk about abuse” and says “the most important part of this past fortnight or so has been the powerful, brave and moving stories told by victims themselves,”
“We know that specialist domestic abuse charities play a crucial role supporting victims of abuse, but we know also that most people going through abuse will not turn first to specialists, the police or other agencies, but to their friends and families. Helping these ‘bystanders’ to support victims is a crucial element in tackling domestic abuse.” (more…)
If you are affected by domestic abuse there are specialists who can help you.
Ashford Domestic Abuse One Stop Shops offer free advice, information and support from a range of agencies under one roof to help victims of domestic abuse. Domestic abuse can affect anyone and therefore, if you are a man or a woman and would like to discuss your issues, you are welcome to attend. No appointment is required just turn up.
The Willow Centre, Brookfield Road, Ashford, Kent TN23 4EY
Telephone: 07598 74504
Opening times: Every Tuesday morning 9.30am – 12.30pm (more…)
Please support Citizens Advice’s Talk about abuse campaign.
Last year one in every 15 women, and one in every 33 men experienced domestic abuse at the hands of their partner or former partner. A quarter of women and just over a tenth of men have experienced this kind of abuse at some point in their adult lives.
Domestic abuse wrecks lives, harms children and creates huge social costs that fall on councils, local health services, the police and the wider community. (more…)