Ashford Leisure Trust are pleased to be able to offer brand new 8-week fitness and running courses for adults. The courses are aimed at total beginners who take part in less than 30mins of physical activity a week. The sessions will be run in a friendly, informal and relaxed environment.
ME Time
Starting 11th January 2016
Four brand new 8-week fitness courses for adults.
Session Information
- Monday 1345 – 1430 Ray Allen Children’s Centre
- Wednesday 1045 – 1130 Ray Allen Children’s Centre*
- Thursday 1030 – 1115 Stanhope Parish Hall
- Friday (from 22nd January 2016 1800 – 1900 Stanhope Parish Hall
RUN Time
Starting 11th January 2016
Four brand new 8 week running courses.
Session Information
- Monday 1300 – 1345 meet at the Ray Allen Children’s Centre
- Wednesday 0930 – 1015 meet at the Ray Allen Children’s Centre*
- Thursday 0930 – 1015 meet at the Stanhope Parish Hall
- Sunday 0930 – 1015 meet at the Stanhope Parish Hall
* Limited FREE crèche places available for these sessions.
Please call 03000 418500 to book.
