Stuart wanted to quit smoking for his children. He used the free Stoptober app to keep him motivated throughout the day, which helped him become smokefree.
Download from
iTunes https://itunes.apple.com/gb/app/stoptober-2015/id1034888815?mt=8 or
Google play https://play.google.com/store/apps/details?id=com.doh.stoptober2015&hl=en_GB
Read more at https://www.nhs.uk/oneyou/stoptober/home#uSYBPBkMCHPA5Iqq.99
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