Quit today

stoptoberBoost your health

No matter how long you’ve smoked for, quitting can help improve your health straight away.

Cash in

You’ll have much more cash in your pocket. If you smoke a packet a day, you could save around £250 each month!

Quit for your family

You’re more likely to live longer and have more energy for quality time with your children, family and friends.

www.nhs.uk/oneyou/stoptober/home

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