Become more confident and gain self-esteem
6th, 13th, 20th May 2016, 9.30am – 12noon
Sign up for this 3 week course at
The Willow Centre, Brookfield Road, Ashford
This course will Include all/some of the following:-
- Awareness of replacing blame with praise
- Focusing on positives
- Body consciousness, self·care and making an impression.
- Finding a voice; speaking out, being heard and being a good listener.
- Strategies for working with negative emotions.
The courses are open to people over 19 and who are unwaged or in low paid work.
The course are FREE. (more…)