Wellbeing

Online technology to support young people’s mental health

Ashford Clinical Commissioning GroupA pilot project to use online technology to support young people with mental health needs has been launched by NHS Clinical Commissioning Groups (CCGs) in east Kent

Some 20 young children in the area will trial Healios – an internet platform that provides therapy for 7-17 year olds with anxiety, low mood, phobias, panic disorder, obsessive compulsive disorder and other mental health conditions.

It is hoped that Healios will be successful in helping young people and their families to self-manage their mental health at a time and place that suits them and outside of traditional clinical environments. (more…)

Choose your way to quit – Stop smoking medicines

stoptoberGeorgia was determined to quit smoking before her 50th birthday. By using stop smoking medicines, she was able to relieve her cravings and quit for good. From nicotine patches to inhalators – there is a range of stop smoking medicines to choose from, so you can choose the one that works for you.

Giving up smoking can cause nicotine withdrawal symptoms. Stop smoking medicines – including nicotine replacement therapy (NRT) products such as patches, gum and lozenges – can help you manage these symptoms. (more…)

Special Educational Needs and Disability (SEND)

Ashford Clinical Commissioning Group

What is the east Kent’s “Local Offer” for children with Special Educational Needs and Disability?

The Children and Families Act was passed in March 2014. This means that Local authorities are required to publish and keep up to date information about services from Education, Health and Social Care which will be available for children and young people with special educational needs aged 0-25. This is the ‘Local Offer’.

The intention of the Local Offer is to improve choice, flexibility and transparency for families and to help them have more control over services by setting out the local provision for children and young people with Special Educational Needs and/or a Disability (SEND) and their families.

It will make information available in one place about the services children, young people and their families can expect from a range of local agencies. It is also an important resource for professionals in understanding the range of services and provision in the local area. (more…)

Choose your way to quit – Chat to the Stoptober bot

stoptoberMessage the Stoptober Facebook Messenger bot when cravings strike and get instant practical support. Stay motivated with daily messages full of tips and advice to help keep you on track.

The stoptober bot will encourage you to keep going with daily messages. Plus, you can message the bot anytime you need to help you beat those cravings or just need a boost in motivation.

Every chat with the bot is free, secure and private – nothing will be shared on your profile.

Access the Stoptober bot from anywhere on any device, but for the best experience on your tablet and phone download the free Facebook Messenger app first.

www.nhs.uk/oneyou/stoptober/home#messenger

#Stoptober2016

Quit to save money

stoptoberEvery cigarette you don’t smoke saves you money. Find out how much you will save by quitting.

Smoking is expensive and you might be surprised at how it all adds up. On average, most people who quit save around £250 each month.

That’s nearly £3,000 a year going up in smoke. What else could you spend that money on?

Try the Smokefree cost calculator

www.nhs.uk/smokefree/why-quit/cost-calculator#BhzAiulvVfvbpaZx.99

#Stoptober2016

Protect yourself and others from abuse

Stop Adult AbuseWith each kind of abuse, neglect, undue pressure or assault, there is often someone who knows it is happening or suspects that something is wrong. Please use the contact numbersbelow to report abuse or seek advice if you feel you are being abused, or think somebody is at risk of harm or abuse. You can ask someone you trust to help you.

If possible, let the person who is being abused know help is available and include them in the decision to seek help. You could share this leaflet with them, unless doing so may place them at further risk.

What happens after abuse is reported?

If you report abuse:

  • Every report of abuse is taken seriously.
  • You will be listened to and asked to provide information about the situation.
  • You will be encouraged to give your name to enable your concerns to be followed up.
  • Professionals will make enquires about the concerns.

They will contact the adult at risk to involve them in the safeguarding process wherever possible, unless to do so may place them at further risk initially.

If you think you or another person is at risk of harm or abuse

please contact 03000 41 61 61 NGT Service 18001 03000 41 61 61

Outside of normal office hours: 03000 41 91 91 NGT Service 18001 03000 41 91 91

If someone is in immediate risk contact the emergency services on 999

For further information go to:  www.kent.gov.uk/adultprotection

#StopAbuseKent

Share your experience of Kent and Medway NHS and Social Care Partnership with CQC

cqclogo

CQC is inspecting Kent & Medway NHS & Social Care Partnership Trust (KMPT) starting on the 16th January 2017. Whether they have received good care or poor care they are asking patients to tell them their experience of care from them. The information provided helps them decide when, where and what to expect.

KMPT provide mental health, learning disability and substance misuse services as well as other specialist services across Kent and Medway.

You can share your experience:

You don’t have to give your name.

Alternatively you can share your experience with Healthwatch Kent in confidence for free:

Choose your way to quit – email support

stoptoberThe Stoptober email helped Hayley start each day motivated and determined. Now she’s an ex-smoker, healthier, happier and able to spend more time doing the things she loves, such as fun activities with her daughter.

Watch Hayley’s Story
www.nhs.uk/oneyou/stoptober/home#email

or Sign up for email now

Why choose the email?

  • Daily support for 28 days
  • Morning motivation to keep you focused
  • Encouragement throughout the day
  • Tips and tricks to beat cravingsQuitting can be hard, but it’s easier when you start to notice the benefits, such as breathing more easily and rediscovering how good food really tastes and smells. The emails remind you of these benefits and provide support to help you stay smokefree for 28 days and beyond.

Read more at www.nhs.uk/oneyou/stoptober/home

#Stoptober2016